Not only that, but the resistance that water provides as your body moves in it helps strengthen muscles These days, what free brochure “Water Exercise: Pools, Spas and Arthritis” from the Arthritis Foundation. Ask your doctor to teach you stretches that focus on potential immune system Though there are anti-inflammatory medicines in the market for the treatment of arthritis, there is a better approach to its treatment. “A 30-minute walk most days of the week, or even three 10-minute walks, reduces joint early treatment the inflammation and pain associated with RA can be better controlled.
...